Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 20.0 mg |
| Sodium | 627.8 mg |
| Potassium | 450.1 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.0 g |
| Protein | 13.5 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 164.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 25.0 % |
| Copper | 2.4 % |
| Folate | 18.7 % |
| Iron | 10.3 % |
| Magnesium | 6.7 % |
| Manganese | 12.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 7.0 % |
| Riboflavin | 7.4 % |
| Selenium | 4.5 % |
| Thiamin | 4.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, White Bean & Cheddar soup
View the full Broccoli, White Bean & Cheddar soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, White Bean & Cheddar soup
88 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.20 cup)
66 calories of KROGER CANNELLINI KIDNEY BEANS, (0.30 cup)
30 calories of Broccoli, fresh, (1.20 cup, chopped)
4 calories of Campbell's low sodium chicken broth, (0.30 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Broccoli, White Bean & Cheddar soup
88 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.20 cup)
66 calories of KROGER CANNELLINI KIDNEY BEANS, (0.30 cup)
30 calories of Broccoli, fresh, (1.20 cup, chopped)
4 calories of Campbell's low sodium chicken broth, (0.30 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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