Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 187.7 | Total Fat | 7.9 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.0 mg |
Sodium | 627.8 mg |
Potassium | 450.1 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 6.8 g |
Sugars | 0.0 g |
Protein | 13.5 g |
Vitamin A | 37.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.4 % |
Vitamin C | 164.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 25.0 % |
Copper | 2.4 % |
Folate | 18.7 % |
Iron | 10.3 % |
Magnesium | 6.7 % |
Manganese | 12.4 % |
Niacin | 3.4 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 7.0 % |
Riboflavin | 7.4 % |
Selenium | 4.5 % |
Thiamin | 4.6 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli, White Bean & Cheddar soup
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli, White Bean & Cheddar soup
88 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.20 cup)
66 calories of KROGER CANNELLINI KIDNEY BEANS, (0.30 cup)
30 calories of Broccoli, fresh, (1.20 cup, chopped)
4 calories of Campbell's low sodium chicken broth, (0.30 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Broccoli, White Bean & Cheddar soup
88 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.20 cup)
66 calories of KROGER CANNELLINI KIDNEY BEANS, (0.30 cup)
30 calories of Broccoli, fresh, (1.20 cup, chopped)
4 calories of Campbell's low sodium chicken broth, (0.30 cup)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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