Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.0 | Total Fat | 14.8 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 6.9 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 24.9 mg |
| Sodium | 396.5 mg |
| Potassium | 193.3 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.9 g |
| Protein | 10.2 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 51.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 9.8 % |
| Copper | 3.4 % |
| Folate | 9.6 % |
| Iron | 13.9 % |
| Magnesium | 5.2 % |
| Manganese | 26.8 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 11.7 % |
| Riboflavin | 7.3 % |
| Selenium | 13.1 % |
| Thiamin | 11.2 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Pasta salad
View the full Turkey Pasta salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Pasta salad
90 calories of Kraft Real Mayo, (1 tbsp)
45 calories of Ronzoni Healthy Harvest 7grain spaghetti, (0.25 serving)
39 calories of Turkey, diced, (1 oz)
17 calories of Parmesan Cheese, grated, (0.13 oz)
10 calories of Horseradish Sauce, 1905 Old World, (0.50 tbsp)
9 calories of Baby Peas & onions, BirdsEye Deluxe, frozen, (0.50 oz)
6 calories of Celery seed, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Dill weed, dried, (0.13 tbsp)
Calories per serving of Turkey Pasta salad
90 calories of Kraft Real Mayo, (1 tbsp)
45 calories of Ronzoni Healthy Harvest 7grain spaghetti, (0.25 serving)
39 calories of Turkey, diced, (1 oz)
17 calories of Parmesan Cheese, grated, (0.13 oz)
10 calories of Horseradish Sauce, 1905 Old World, (0.50 tbsp)
9 calories of Baby Peas & onions, BirdsEye Deluxe, frozen, (0.50 oz)
6 calories of Celery seed, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Ginger, ground, (0.25 tbsp)
4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))
1 calories of Dill weed, dried, (0.13 tbsp)
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