Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 11.7 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 4.9 g
Cholesterol 25.1 mg
Sodium 601.7 mg
Potassium 415.9 mg
Total Carbohydrate 20.5 g
Dietary Fiber 4.7 g
Sugars 3.7 g
Protein 11.6 g
Vitamin A 98.6 %
Vitamin B-12 8.0 %
Vitamin B-6 13.1 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 6.0 %
Copper 8.2 %
Folate 8.8 %
Iron 15.8 %
Magnesium 8.3 %
Manganese 17.2 %
Niacin 15.4 %
Pantothenic Acid 5.7 %
Phosphorus 12.3 %
Riboflavin 9.4 %
Selenium 13.5 %
Thiamin 22.7 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Smoked Sausage & Veggie Soup

View the full Smoked Sausage & Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Smoked Sausage & Veggie Soup

87 calories of Smoked Sausage, pork, (0.33 link (4" long x 1-1/8" dia))

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

33 calories of Barley, pearled, cooked, (0.17 cup)

19 calories of Split Peas, (0.08 cup)

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Logans Sausage Chorizo (1 link), (0.08 serving)

9 calories of Carrots, cooked, (0.17 cup slices)

9 calories of Peas, frozen, (0.08 cup)

6 calories of Brown Sugar, (0.33 tsp packed)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Thyme, ground, (0.17 tbsp)


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