Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 227.5 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 25.1 mg |
Sodium | 601.7 mg |
Potassium | 415.9 mg |
Total Carbohydrate | 20.5 g |
Dietary Fiber | 4.7 g |
Sugars | 3.7 g |
Protein | 11.6 g |
Vitamin A | 98.6 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 13.1 % |
Vitamin C | 17.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 6.0 % |
Copper | 8.2 % |
Folate | 8.8 % |
Iron | 15.8 % |
Magnesium | 8.3 % |
Manganese | 17.2 % |
Niacin | 15.4 % |
Pantothenic Acid | 5.7 % |
Phosphorus | 12.3 % |
Riboflavin | 9.4 % |
Selenium | 13.5 % |
Thiamin | 22.7 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoked Sausage & Veggie Soup
View the full Smoked Sausage & Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoked Sausage & Veggie Soup
87 calories of Smoked Sausage, pork, (0.33 link (4" long x 1-1/8" dia))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
33 calories of Barley, pearled, cooked, (0.17 cup)
19 calories of Split Peas, (0.08 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Logans Sausage Chorizo (1 link), (0.08 serving)
9 calories of Carrots, cooked, (0.17 cup slices)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Brown Sugar, (0.33 tsp packed)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Thyme, ground, (0.17 tbsp)
Calories per serving of Smoked Sausage & Veggie Soup
87 calories of Smoked Sausage, pork, (0.33 link (4" long x 1-1/8" dia))
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
33 calories of Barley, pearled, cooked, (0.17 cup)
19 calories of Split Peas, (0.08 cup)
11 calories of Canned Tomatoes, (0.33 can)
10 calories of Logans Sausage Chorizo (1 link), (0.08 serving)
9 calories of Carrots, cooked, (0.17 cup slices)
9 calories of Peas, frozen, (0.08 cup)
6 calories of Brown Sugar, (0.33 tsp packed)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
2 calories of Thyme, ground, (0.17 tbsp)
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