Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 328.2 | Total Fat | 11.6 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 2.3 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 156.3 mg |
Sodium | 1,972.3 mg |
Potassium | 712.9 mg |
Total Carbohydrate | 29.4 g |
Dietary Fiber | 4.0 g |
Sugars | 4.0 g |
Protein | 28.9 g |
Vitamin A | 8.2 % | Vitamin B-12 | 24.9 % |
---|---|
Vitamin B-6 | 16.2 % |
Vitamin C | 26.9 % |
Vitamin D | 34.5 % |
Vitamin E | 4.8 % |
Calcium | 8.2 % |
Copper | 21.1 % |
Folate | 16.8 % |
Iron | 18.5 % |
Magnesium | 24.2 % |
Manganese | 15.5 % |
Niacin | 29.0 % |
Pantothenic Acid | 14.4 % |
Phosphorus | 35.6 % |
Riboflavin | 10.7 % |
Selenium | 59.1 % |
Thiamin | 31.9 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in shrimp boil
View the full shrimp boil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of shrimp boil
106 calories of Smoked Sausage, pork, (0.40 link (4" long x 1-1/8" dia))
100 calories of Sweet Corn, Fresh, (1.60 ear, small (5-1/2" to 6-1/2" long))
96 calories of Shrimp, raw, (3.20 oz)
14 calories of Red Potato, (20 grams)
11 calories of Onions, raw, (0.20 large)
0 calories of Water, tap, (3.20 cup (8 fl oz))
0 calories of Salt, (0.20 tbsp)
Calories per serving of shrimp boil
106 calories of Smoked Sausage, pork, (0.40 link (4" long x 1-1/8" dia))
100 calories of Sweet Corn, Fresh, (1.60 ear, small (5-1/2" to 6-1/2" long))
96 calories of Shrimp, raw, (3.20 oz)
14 calories of Red Potato, (20 grams)
11 calories of Onions, raw, (0.20 large)
0 calories of Water, tap, (3.20 cup (8 fl oz))
0 calories of Salt, (0.20 tbsp)
Calories in Similar Recipes
- This sounds a little crazy but is really good.
- This Dutch recipe is a traditional peasants dish served on cold winter nights. It's hearty and a delicious...
- This main dish supper recipe is both economical and filling. The calories may be lowered by using fat-free...
- Traditional Portuguese Cabbage Soup...popular at weddings
- Made with a traditional Portuguese smoked sausage ( Use Turkey sausage for a healthier choice)
- crockpot breakfast