Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 439.4 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 10.0 mg |
| Sodium | 1,286.6 mg |
| Potassium | 888.0 mg |
| Total Carbohydrate | 83.2 g |
| Dietary Fiber | 15.1 g |
| Sugars | 12.6 g |
| Protein | 18.2 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 5.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 10.9 % |
| Copper | 26.6 % |
| Folate | 42.6 % |
| Iron | 25.4 % |
| Magnesium | 27.0 % |
| Manganese | 38.9 % |
| Niacin | 9.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 28.9 % |
| Riboflavin | 11.3 % |
| Selenium | 17.2 % |
| Thiamin | 28.9 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet'n'Sour Beans
View the full Sweet'n'Sour Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet'n'Sour Beans
108 calories of Brown Sugar, (0.13 cup, packed)
91 calories of Baked beans, plain or vegetarian, (0.38 cup)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
45 calories of Beans, pinto, (0.19 cup)
34 calories of Smoked Sausage, pork, (0.13 link (4" long x 1-1/8" dia))
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
15 calories of Ketchup, Heinz, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Sweet'n'Sour Beans
108 calories of Brown Sugar, (0.13 cup, packed)
91 calories of Baked beans, plain or vegetarian, (0.38 cup)
57 calories of Beans, black, (0.25 cup)
54 calories of Beans, red kidney, (0.25 cup)
45 calories of Beans, pinto, (0.19 cup)
34 calories of Smoked Sausage, pork, (0.13 link (4" long x 1-1/8" dia))
33 calories of Bacon, pork, microwaved, (0.75 medium slices, cooked (raw product packed 20/lb))
15 calories of Ketchup, Heinz, (0.75 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
2 calories of Cider Vinegar, (0.06 cup)
0 calories of Salt, (0.13 tsp)
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