Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 322.2
Total Fat 23.7 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.3 g
Cholesterol 85.1 mg
Sodium 403.1 mg
Potassium 423.9 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 21.7 g
Vitamin A 2.6 %
Vitamin B-12 45.4 %
Vitamin B-6 17.2 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.7 %
Copper 5.7 %
Folate 5.1 %
Iron 13.0 %
Magnesium 7.1 %
Manganese 5.9 %
Niacin 29.9 %
Pantothenic Acid 4.9 %
Phosphorus 18.2 %
Riboflavin 15.8 %
Selenium 26.8 %
Thiamin 5.1 %
Zinc 29.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Basil Leaves

View the full Spicy Basil Leaves Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Basil Leaves

299 calories of Ground beef, lean, (4 oz)

15 calories of Onions, raw, (0.25 cup, chopped)

7 calories of Beef broth, bouillon, consomme, (0.25 can (14 oz), ready-to-serve)

1 calories of Basil, (5 leaves)


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