Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 251.0 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 18.6 mg |
Sodium | 530.0 mg |
Potassium | 186.4 mg |
Total Carbohydrate | 33.8 g |
Dietary Fiber | 2.8 g |
Sugars | 0.7 g |
Protein | 12.5 g |
Vitamin A | 87.9 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 195.6 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 13.1 % |
Copper | 3.0 % |
Folate | 8.7 % |
Iron | 16.1 % |
Magnesium | 4.2 % |
Manganese | 8.3 % |
Niacin | 2.0 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 5.2 % |
Riboflavin | 4.3 % |
Selenium | 5.1 % |
Thiamin | 3.4 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Tortilla Pizza with Artichoke Pesto
View the full Italian Tortilla Pizza with Artichoke Pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Tortilla Pizza with Artichoke Pesto
160 calories of Albuquerque Tortilla Company Inc. 7", (1 serving)
30 calories of Hillshire Farm Deli Select Smoked Ham, (1 oz)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Member's Mark Premium Nut Mix, Raw & Unsalted, (0.05 oz)
6 calories of Cara Mia Marinated Artichoke Hearts, (0.25 serving)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Pepper, black, (1 dash)
Calories per serving of Italian Tortilla Pizza with Artichoke Pesto
160 calories of Albuquerque Tortilla Company Inc. 7", (1 serving)
30 calories of Hillshire Farm Deli Select Smoked Ham, (1 oz)
27 calories of Ricotta Cheese, part skim milk, (0.08 cup)
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
9 calories of Member's Mark Premium Nut Mix, Raw & Unsalted, (0.05 oz)
6 calories of Cara Mia Marinated Artichoke Hearts, (0.25 serving)
2 calories of Spinach, fresh, (0.33 cup)
0 calories of Pepper, black, (1 dash)