Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 116.5 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 42.8 mg |
Sodium | 41.6 mg |
Potassium | 64.0 mg |
Total Carbohydrate | 1.0 g |
Dietary Fiber | 0.2 g |
Sugars | 0.2 g |
Protein | 10.6 g |
Vitamin A | 0.3 % | Vitamin B-12 | 8.4 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 7.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 0.4 % |
Copper | 1.0 % |
Folate | 0.9 % |
Iron | 5.4 % |
Magnesium | 1.1 % |
Manganese | 1.2 % |
Niacin | 4.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 2.8 % |
Riboflavin | 1.9 % |
Selenium | 3.6 % |
Thiamin | 0.9 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground turkey and beef burgers
View the full Ground turkey and beef burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground turkey and beef burgers
59 calories of Ground beef, (0.67 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Garlic, (0.08 clove)
Calories per serving of Ground turkey and beef burgers
59 calories of Ground beef, (0.67 oz)
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
0 calories of Garlic, (0.08 clove)
Calories in Similar Recipes
- Get your hamburger "fix" with less fat and calories.
- Also known as ground beef stew!! yummy
- less salt than the packaged
- Bosnian food
- yummy
- Homemade Spaghetti
Nutrition & Calorie Comments