Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 122.0 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 11.6 mg |
Sodium | 172.8 mg |
Potassium | 72.8 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 3.8 g |
Sugars | 1.3 g |
Protein | 7.4 g |
Vitamin A | 9.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 22.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.2 % |
Copper | 1.4 % |
Folate | 17.6 % |
Iron | 7.2 % |
Magnesium | 1.8 % |
Manganese | 4.3 % |
Niacin | 10.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.2 % |
Riboflavin | 8.3 % |
Selenium | 0.9 % |
Thiamin | 20.9 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta veggie Salad w/chicken breast
View the full Pasta veggie Salad w/chicken breast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta veggie Salad w/chicken breast
79 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.88 oz)
17 calories of Bumble Bee Prime Fillet Chicken Breast Lightly Seasoned with Garlic & Herbs, 1 pouch, (0.15 serving)
11 calories of Peas, frozen, (0.10 cup)
4 calories of Onions, raw, (9.53 grams)
3 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (0.27 Tbspn)
3 calories of Broccoli, fresh, (11.07 grams)
3 calories of Kraft Miracle Whip Light Dressing, (2.33 grams)
Calories per serving of Pasta veggie Salad w/chicken breast
79 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.88 oz)
17 calories of Bumble Bee Prime Fillet Chicken Breast Lightly Seasoned with Garlic & Herbs, 1 pouch, (0.15 serving)
11 calories of Peas, frozen, (0.10 cup)
4 calories of Onions, raw, (9.53 grams)
3 calories of Kraft, Light Done Right Salad Dressing, Zesty Italian, (0.27 Tbspn)
3 calories of Broccoli, fresh, (11.07 grams)
3 calories of Kraft Miracle Whip Light Dressing, (2.33 grams)
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