Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.2 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 531.1 mg |
| Potassium | 286.9 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.0 g |
| Protein | 22.8 g |
| Vitamin A | 16.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.0 % |
| Vitamin C | 20.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 7.2 % |
| Copper | 10.5 % |
| Folate | 5.6 % |
| Iron | 13.8 % |
| Magnesium | 5.0 % |
| Manganese | 7.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 3.7 % |
| Riboflavin | 3.0 % |
| Selenium | 1.1 % |
| Thiamin | 4.2 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sashimi Salad
View the full Sashimi Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sashimi Salad
90 calories of Yellow Tail Sashimi, (3 oz)
41 calories of Black Olives, (50 grams)
13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))
13 calories of Cucumber (with peel), (100 grams)
7 calories of Black Olives, (1 jumbo)
Calories per serving of Sashimi Salad
90 calories of Yellow Tail Sashimi, (3 oz)
41 calories of Black Olives, (50 grams)
13 calories of Red Ripe Tomatoes, (2 wedge (1/4 of medium tomato))
13 calories of Cucumber (with peel), (100 grams)
7 calories of Black Olives, (1 jumbo)