Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 13.2 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.5 g
Cholesterol 45.4 mg
Sodium 896.5 mg
Potassium 509.6 mg
Total Carbohydrate 21.6 g
Dietary Fiber 4.9 g
Sugars 6.6 g
Protein 15.7 g
Vitamin A 41.5 %
Vitamin B-12 23.6 %
Vitamin B-6 15.2 %
Vitamin C 35.5 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 3.1 %
Copper 8.9 %
Folate 16.3 %
Iron 13.5 %
Magnesium 10.4 %
Manganese 14.1 %
Niacin 19.4 %
Pantothenic Acid 6.8 %
Phosphorus 15.0 %
Riboflavin 11.7 %
Selenium 14.8 %
Thiamin 9.6 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 6 Can Soup

View the full 6 Can Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 6 Can Soup

159 calories of Ground beef, lean, (2.13 oz)

23 calories of Beans, black, (0.10 cup)

17 calories of Yellow Sweet Corn, Canned, (0.13 cup)

17 calories of Tomato juice, with salt added, (0.40 cup)

13 calories of Soup, Progresso Minestrone Soup, (0.13 cup)

10 calories of Diced Potatoes, (0.20 cup)

10 calories of Peas and carrots, canned, (0.10 cup)

8 calories of Taco Seasoning, (0.80 tsp)

4 calories of RoTel, (0.10 cup)


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