Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 368.7
Total Fat 14.9 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 5.6 g
Cholesterol 97.7 mg
Sodium 481.4 mg
Potassium 940.9 mg
Total Carbohydrate 20.0 g
Dietary Fiber 2.2 g
Sugars 1.1 g
Protein 37.3 g
Vitamin A 0.6 %
Vitamin B-12 12.1 %
Vitamin B-6 36.5 %
Vitamin C 30.0 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.0 %
Copper 17.6 %
Folate 6.0 %
Iron 15.3 %
Magnesium 12.9 %
Manganese 11.4 %
Niacin 44.0 %
Pantothenic Acid 15.5 %
Phosphorus 36.1 %
Riboflavin 28.2 %
Selenium 81.9 %
Thiamin 82.5 %
Zinc 20.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pork chop casserole

View the full pork chop casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pork chop casserole

246 calories of Pork Chops (pork loin), roasted, (4.36 oz)

59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))

52 calories of Cream of Mushroom Soup, (0.20 can (10.75 oz))

5 calories of Portabella Mushrooms, (20 grams)


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