Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 81.0
Total Fat 11.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.0 g
Cholesterol 0.0 mg
Sodium 144.2 mg
Potassium 19.5 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 0.5 %
Copper 3.1 %
Folate 0.9 %
Iron 0.9 %
Magnesium 1.6 %
Manganese 7.0 %
Niacin 0.4 %
Pantothenic Acid 0.2 %
Phosphorus 1.4 %
Riboflavin 0.4 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Basic Basil Pesto

View the full Basic Basil Pesto Recipe & Instructions
Submitted by: CRASH0200
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Basil Pesto

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

23 calories of Walnuts, (0.03 cup pieces or chips)

10 calories of Parmigiano Reggiano Cheese, (0.50 tbsp)

1 calories of Basil, fresh, (0.25 cup)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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