Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 433.8 | Total Fat | 19.8 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 57.9 mg |
| Sodium | 1,537.1 mg |
| Potassium | 1,280.3 mg |
| Total Carbohydrate | 38.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.9 g |
| Protein | 26.7 g |
| Vitamin A | 33.7 % | Vitamin B-12 | 34.0 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 159.5 % |
| Vitamin D | 0.4 % |
| Vitamin E | 5.6 % |
| Calcium | 41.7 % |
| Copper | 20.8 % |
| Folate | 22.5 % |
| Iron | 15.2 % |
| Magnesium | 21.5 % |
| Manganese | 22.6 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 15.5 % |
| Phosphorus | 50.2 % |
| Riboflavin | 26.0 % |
| Selenium | 42.0 % |
| Thiamin | 16.4 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon and Potato Broccoli Gratin
View the full Salmon and Potato Broccoli Gratin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon and Potato Broccoli Gratin
172 calories of Cheese Sauce, (87.50 grams)
131 calories of Red Potato, (187.50 grams)
59 calories of Smoked Salmon (lox), (50 grams)
50 calories of Cheddar Cheese, (12.50 grams)
18 calories of Broccoli, fresh, (62.50 grams)
Calories per serving of Salmon and Potato Broccoli Gratin
172 calories of Cheese Sauce, (87.50 grams)
131 calories of Red Potato, (187.50 grams)
59 calories of Smoked Salmon (lox), (50 grams)
50 calories of Cheddar Cheese, (12.50 grams)
18 calories of Broccoli, fresh, (62.50 grams)
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