Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 5.2 g
Saturated Fat 3.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 254.2 mg
Potassium 88.6 mg
Total Carbohydrate 19.1 g
Dietary Fiber 0.4 g
Sugars 7.3 g
Protein 2.3 g
Vitamin A 30.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 1.5 %
Folate 0.7 %
Iron 3.4 %
Magnesium 0.8 %
Manganese 4.8 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.0 %
Riboflavin 1.4 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Elysa's Low Cal Pumpkin Pie

View the full Elysa's Low Cal Pumpkin Pie Recipe & Instructions
Submitted by: ELYSAH87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elysa's Low Cal Pumpkin Pie

110 calories of Honey Maid Grahams Pie Crust, (1 serving)

10 calories of Rice Dream Original rice milk, (0.08 cup)

6 calories of Pumpkin, cooked, (0.13 cup, mashed)

5 calories of All Whites 100% Egg Whites, (0.04 cup)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (1 tsp)


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