Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 416.2
Total Fat 10.2 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.7 g
Cholesterol 59.8 mg
Sodium 363.9 mg
Potassium 17.6 mg
Total Carbohydrate 76.8 g
Dietary Fiber 0.9 g
Sugars 58.4 g
Protein 4.9 g
Vitamin A 56.6 %
Vitamin B-12 2.1 %
Vitamin B-6 0.9 %
Vitamin C 0.4 %
Vitamin D 1.6 %
Vitamin E 3.8 %
Calcium 12.8 %
Copper 0.2 %
Folate 1.5 %
Iron 5.2 %
Magnesium 0.4 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 1.6 %
Phosphorus 2.2 %
Riboflavin 4.2 %
Selenium 5.9 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Carrot Cake

View the full Pumpkin Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Carrot Cake

166 calories of Carrot Cake Mix - 1 box (18 oz), (0.83 serving)

154 calories of Powdered Sugar, (0.33 cup, unsifted)

30 calories of Crisco Pure Vegetable Oil, (0.25 tbsp)

28 calories of Tim Horton's Light Plain Cream Cheese (1.5 oz), (0.33 serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Libby's 100% Pure Pumpkin - 1 cu, (0.17 serving)

7 calories of Blue Bonnet Light Margarine, (0.17 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Pumpkin Pie spice, (0.08 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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