Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 134.7 | Total Fat | 3.8 g |
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Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.1 mg |
Sodium | 167.1 mg |
Potassium | 154.2 mg |
Total Carbohydrate | 21.3 g |
Dietary Fiber | 1.4 g |
Sugars | 7.2 g |
Protein | 3.2 g |
Vitamin A | 95.4 % | Vitamin B-12 | 3.4 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 3.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 7.6 % |
Copper | 2.0 % |
Folate | 1.6 % |
Iron | 2.8 % |
Magnesium | 3.3 % |
Manganese | 4.9 % |
Niacin | 0.8 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 6.5 % |
Riboflavin | 5.4 % |
Selenium | 1.8 % |
Thiamin | 1.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Carmel Mousse Pie
View the full Pumpkin Carmel Mousse Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Carmel Mousse Pie
100 calories of REDUCED FAT GRAHAM CRACKER CRUST, (1 serving)
18 calories of Milk, nonfat, (0.22 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
3 calories of BUTTERSCOTCH PUDDING FF SF MIX ONLY, (0.13 oz)
1 calories of DREAM WHIP UNPREPARED, (0.13 serving)
1 calories of Pumpkin Pie spice, (0.19 tsp)
Calories per serving of Pumpkin Carmel Mousse Pie
100 calories of REDUCED FAT GRAHAM CRACKER CRUST, (1 serving)
18 calories of Milk, nonfat, (0.22 cup)
11 calories of Pumpkin, canned, without salt, (0.13 cup)
3 calories of BUTTERSCOTCH PUDDING FF SF MIX ONLY, (0.13 oz)
1 calories of DREAM WHIP UNPREPARED, (0.13 serving)
1 calories of Pumpkin Pie spice, (0.19 tsp)
Nutrition & Calorie Comments