Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 188.8 |
---|---|
Total Fat | 7.0 g |
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 7.8 mg |
Sodium | 730.2 mg |
Potassium | 275.8 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 2.9 g |
Sugars | 2.4 g |
Protein | 6.7 g |
Vitamin A | 223.8 % |
---|---|
Vitamin B-12 | 0.8 % |
Vitamin B-6 | 12.7 % |
Vitamin C | 4.2 % |
Vitamin D | 0.0 % |
Vitamin E | 7.5 % |
Calcium | 4.1 % |
Copper | 12.0 % |
Folate | 3.5 % |
Iron | 9.6 % |
Magnesium | 9.9 % |
Manganese | 34.7 % |
Niacin | 16.1 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 11.9 % |
Riboflavin | 6.0 % |
Selenium | 15.5 % |
Thiamin | 10.1 % |
Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken and Rice W/ Carrots
View the full Baked Chicken and Rice W/ Carrots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken and Rice W/ Carrots
89 calories of Cream of Mushroom Soup, (105.29 grams)
63 calories of Brown Rice, long grain, (0.29 cup)
23 calories of Carrots, cooked, (64.86 grams)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
0 calories of Water, tap, (0.43 cup (8 fl oz))
Calories per serving of Baked Chicken and Rice W/ Carrots
89 calories of Cream of Mushroom Soup, (105.29 grams)
63 calories of Brown Rice, long grain, (0.29 cup)
23 calories of Carrots, cooked, (64.86 grams)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
0 calories of Water, tap, (0.43 cup (8 fl oz))
No nutrition or calorie comments found.
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