Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 419.3 | Total Fat | 23.9 g |
---|---|
Saturated Fat | 8.9 g |
Polyunsaturated Fat | 4.0 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 86.7 mg |
Sodium | 408.8 mg |
Potassium | 413.1 mg |
Total Carbohydrate | 18.2 g |
Dietary Fiber | 3.0 g |
Sugars | 0.8 g |
Protein | 32.3 g |
Vitamin A | 12.2 % | Vitamin B-12 | 49.6 % |
---|---|
Vitamin B-6 | 14.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.9 % |
Calcium | 33.1 % |
Copper | 14.7 % |
Folate | 10.1 % |
Iron | 13.3 % |
Magnesium | 17.8 % |
Manganese | 10.2 % |
Niacin | 41.4 % |
Pantothenic Acid | 9.8 % |
Phosphorus | 52.3 % |
Riboflavin | 24.3 % |
Selenium | 76.2 % |
Thiamin | 17.8 % |
Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Tacos
View the full Salmon Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Tacos
128 calories of Goat Cheese, Hard, (1 oz)
127 calories of Pink Salmon (fish), (3 oz)
124 calories of Taco Shells, (2 medium (approx 5" dia))
40 calories of Olive Tapenade, 1 Tbsp., (1 serving)
Calories per serving of Salmon Tacos
128 calories of Goat Cheese, Hard, (1 oz)
127 calories of Pink Salmon (fish), (3 oz)
124 calories of Taco Shells, (2 medium (approx 5" dia))
40 calories of Olive Tapenade, 1 Tbsp., (1 serving)
Calories in Similar Recipes
- From "Vegetarian Supercook" by Rose Elliot
- This recipe is extremely flexible and great for those days where you need to clean out the crisper drawer....
- This is a typical noon-meal dish found all over Brazil. I make it the way many people do in the Northeast,...
- Spanakopita , low in carbs . Good for breakfast and brunch.
- salad for lunch or dinner