Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 588.5
Total Fat 46.2 g
Saturated Fat 16.0 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 20.5 g
Cholesterol 161.0 mg
Sodium 475.4 mg
Potassium 727.6 mg
Total Carbohydrate 2.3 g
Dietary Fiber 0.6 g
Sugars 0.1 g
Protein 38.8 g
Vitamin A 2.3 %
Vitamin B-12 24.7 %
Vitamin B-6 47.2 %
Vitamin C 5.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.8 %
Copper 10.6 %
Folate 2.9 %
Iron 17.6 %
Magnesium 11.5 %
Manganese 8.0 %
Niacin 47.3 %
Pantothenic Acid 15.2 %
Phosphorus 44.6 %
Riboflavin 35.7 %
Selenium 80.5 %
Thiamin 111.0 %
Zinc 36.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shredded pork roast

View the full Shredded pork roast Recipe & Instructions
Submitted by: JAQUAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shredded pork roast

574 calories of Pork, fresh, shoulder, arm picnic, separable lean and fat, raw, (0.50 lb)

6 calories of Garlic, (1.33 cloves)

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

3 calories of Cumin seed, (0.33 tsp)

2 calories of Oregano, ground, (0.33 tsp)

1 calories of Coriander seed, (0.17 tsp)

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.