Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 261.8 | Total Fat | 16.1 g |
---|---|
Saturated Fat | 4.9 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 20.3 mg |
Sodium | 410.1 mg |
Potassium | 316.2 mg |
Total Carbohydrate | 24.4 g |
Dietary Fiber | 5.8 g |
Sugars | 1.8 g |
Protein | 8.8 g |
Vitamin A | 12.7 % | Vitamin B-12 | 5.3 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 21.7 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 16.1 % |
Copper | 6.4 % |
Folate | 33.4 % |
Iron | 10.1 % |
Magnesium | 7.8 % |
Manganese | 15.3 % |
Niacin | 12.9 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 12.1 % |
Riboflavin | 22.0 % |
Selenium | 5.9 % |
Thiamin | 18.7 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Pasta
View the full Vegetable Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Pasta
60 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.50 cup)
60 calories of Pesto Sauce, (0.05 cup)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
13 calories of Green Beans (snap), (0.38 cup)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
6 calories of Sun Dried Tomatoes, (0.04 cup)
6 calories of Asparagus, fresh, (2 spear, small (5" long or less))
3 calories of Garlic, (0.75 cloves)
0 calories of Salt, (0.25 dash)
Calories per serving of Vegetable Pasta
60 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.50 cup)
60 calories of Pesto Sauce, (0.05 cup)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Feta Cheese, (0.13 cup, crumbled)
13 calories of Green Beans (snap), (0.38 cup)
13 calories of Artichokes, frozen, (0.13 package (9 oz))
6 calories of Sun Dried Tomatoes, (0.04 cup)
6 calories of Asparagus, fresh, (2 spear, small (5" long or less))
3 calories of Garlic, (0.75 cloves)
0 calories of Salt, (0.25 dash)
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