Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 261.8
Total Fat 16.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.9 g
Cholesterol 20.3 mg
Sodium 410.1 mg
Potassium 316.2 mg
Total Carbohydrate 24.4 g
Dietary Fiber 5.8 g
Sugars 1.8 g
Protein 8.8 g
Vitamin A 12.7 %
Vitamin B-12 5.3 %
Vitamin B-6 10.1 %
Vitamin C 21.7 %
Vitamin D 0.0 %
Vitamin E 7.4 %
Calcium 16.1 %
Copper 6.4 %
Folate 33.4 %
Iron 10.1 %
Magnesium 7.8 %
Manganese 15.3 %
Niacin 12.9 %
Pantothenic Acid 3.7 %
Phosphorus 12.1 %
Riboflavin 22.0 %
Selenium 5.9 %
Thiamin 18.7 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Pasta

View the full Vegetable Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Pasta

60 calories of Ronzoni Healthy Harvest Whole Wheat Extra Wide Pasta, (0.50 cup)

60 calories of Pesto Sauce, (0.05 cup)

60 calories of Olive Oil, (0.50 tbsp)

51 calories of Feta Cheese, (0.13 cup, crumbled)

13 calories of Green Beans (snap), (0.38 cup)

13 calories of Artichokes, frozen, (0.13 package (9 oz))

6 calories of Sun Dried Tomatoes, (0.04 cup)

6 calories of Asparagus, fresh, (2 spear, small (5" long or less))

3 calories of Garlic, (0.75 cloves)

0 calories of Salt, (0.25 dash)


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