Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 310.6
Total Fat 22.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 12.7 g
Monounsaturated Fat 5.1 g
Cholesterol 9.6 mg
Sodium 586.5 mg
Potassium 65.1 mg
Total Carbohydrate 12.9 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 2.0 g
Vitamin A 3.7 %
Vitamin B-12 1.9 %
Vitamin B-6 1.7 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 23.6 %
Calcium 0.8 %
Copper 2.5 %
Folate 6.1 %
Iron 3.0 %
Magnesium 2.1 %
Manganese 4.5 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 2.6 %
Riboflavin 3.7 %
Selenium 1.2 %
Thiamin 5.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta Salad

View the full Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta Salad

209 calories of Italian Salad dressing, (0.19 cup)

100 calories of Pasta, cooked, (1 oz)

55 calories of pepperoni slices 16 oz pkg, (0.06 serving)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

0 calories of Black Olives, canned (small-extra large), (0.06 large)


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