Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 26.4 mg |
| Sodium | 70.2 mg |
| Potassium | 65.4 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.1 g |
| Sugars | 3.1 g |
| Protein | 3.1 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.8 % |
| Calcium | 5.6 % |
| Copper | 0.3 % |
| Folate | 8.6 % |
| Iron | 16.0 % |
| Magnesium | 3.4 % |
| Manganese | 1.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.4 % |
| Riboflavin | 9.5 % |
| Selenium | 2.8 % |
| Thiamin | 8.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Delicious oatmeal cookies
View the full Delicious oatmeal cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Delicious oatmeal cookies
38 calories of Quaker, original, instant oatmeal, (0.38 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Orange juice, fresh, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Orange Peel, (0.06 tsp)
0 calories of Salt, (0.06 dash)
Calories per serving of Delicious oatmeal cookies
38 calories of Quaker, original, instant oatmeal, (0.38 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
15 calories of Granulated Sugar, (0.02 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
4 calories of Apples, fresh with skin, (0.06 medium (2-3/4" dia) (approx 3 per lb))
2 calories of Canola Oil, (0.06 1tsp)
2 calories of Orange juice, fresh, (0.02 cup)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Orange Peel, (0.06 tsp)
0 calories of Salt, (0.06 dash)