Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 59.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 5.1 mg |
| Sodium | 32.2 mg |
| Potassium | 217.3 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.8 g |
| Protein | 0.7 g |
| Vitamin A | 50.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.3 % |
| Vitamin E | 2.6 % |
| Calcium | 2.3 % |
| Copper | 3.4 % |
| Folate | 6.8 % |
| Iron | 1.8 % |
| Magnesium | 3.6 % |
| Manganese | 7.6 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 3.6 % |
| Riboflavin | 1.9 % |
| Selenium | 1.1 % |
| Thiamin | 3.1 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glazed Carrots & Parsnips
View the full Glazed Carrots & Parsnips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glazed Carrots & Parsnips
28 calories of Parsnips, (0.25 parsnip (9" long))
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Carrots, raw, (0.33 medium)
6 calories of Brown Sugar, (0.33 tsp packed)
Calories per serving of Glazed Carrots & Parsnips
28 calories of Parsnips, (0.25 parsnip (9" long))
17 calories of Butter, salted, (0.17 tbsp)
8 calories of Carrots, raw, (0.33 medium)
6 calories of Brown Sugar, (0.33 tsp packed)
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