Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.8 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.3 mg |
| Sodium | 459.7 mg |
| Potassium | 68.2 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.1 g |
| Protein | 14.7 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.2 % |
| Copper | 2.3 % |
| Folate | 4.7 % |
| Iron | 5.5 % |
| Magnesium | 4.4 % |
| Manganese | 11.3 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 0.9 % |
| Selenium | 12.6 % |
| Thiamin | 4.0 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Open-face turkey melt
View the full Open-face turkey melt Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Open-face turkey melt
48 calories of Grilled turkey breast strips, (40 gram(s))
45 calories of BodyWise Multigrain bread, (0.50 serving)
40 calories of Cheese partly-skimmed mozza shredded, (15 gram(s))
15 calories of Miracle whip fat free Kraft, (1 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Calories per serving of Open-face turkey melt
48 calories of Grilled turkey breast strips, (40 gram(s))
45 calories of BodyWise Multigrain bread, (0.50 serving)
40 calories of Cheese partly-skimmed mozza shredded, (15 gram(s))
15 calories of Miracle whip fat free Kraft, (1 tbsp)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
Nutrition & Calorie Comments