Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 37.5 mg |
| Sodium | 232.9 mg |
| Potassium | 184.2 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 4.9 g |
| Sugars | 6.3 g |
| Protein | 14.5 g |
| Vitamin A | 63.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 22.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 7.0 % |
| Copper | 3.4 % |
| Folate | 4.6 % |
| Iron | 7.6 % |
| Magnesium | 4.2 % |
| Manganese | 12.2 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.0 % |
| Riboflavin | 3.0 % |
| Selenium | 0.9 % |
| Thiamin | 4.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bariatric Homemade Turkey Soup by tlh
View the full Bariatric Homemade Turkey Soup by tlh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bariatric Homemade Turkey Soup by tlh
90 calories of HONEYSUCKLE WHITEŽ Fresh Turkey, Roasted, Mixed Light & Dark Meats, Skin & Bone Removed before weigh, (2 oz)
47 calories of FRESHLIKEŽ Mixed Vegetables, Frozen 2/3c(85g) serving, (2.33 oz)
19 calories of Homemade Turkey Stock, (0.67 cup)
16 calories of SPARTANŽ Crinkle Cut Carrots, Frozen, Grade A Fancy, 16oz(453g) bag 2/3c(85g)=1 serving, (37.75 gram(s))
15 calories of Beans, snap, green, frozen, all styles, unprepared 16oz(453g) bag, (1.33 oz)
9 calories of Onions, raw, (0.21 medium (2-1/2" dia))
2 calories of RICHELIEUŽ Mushrooms, Pieces & Stems, 4 oz(113g) Can 1/2c(125g)=1 serving, (9.42 gram)
1 calories of Garlic, (0.25 cloves)
Calories per serving of Bariatric Homemade Turkey Soup by tlh
90 calories of HONEYSUCKLE WHITEŽ Fresh Turkey, Roasted, Mixed Light & Dark Meats, Skin & Bone Removed before weigh, (2 oz)
47 calories of FRESHLIKEŽ Mixed Vegetables, Frozen 2/3c(85g) serving, (2.33 oz)
19 calories of Homemade Turkey Stock, (0.67 cup)
16 calories of SPARTANŽ Crinkle Cut Carrots, Frozen, Grade A Fancy, 16oz(453g) bag 2/3c(85g)=1 serving, (37.75 gram(s))
15 calories of Beans, snap, green, frozen, all styles, unprepared 16oz(453g) bag, (1.33 oz)
9 calories of Onions, raw, (0.21 medium (2-1/2" dia))
2 calories of RICHELIEUŽ Mushrooms, Pieces & Stems, 4 oz(113g) Can 1/2c(125g)=1 serving, (9.42 gram)
1 calories of Garlic, (0.25 cloves)