Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 392.9
Total Fat 23.7 g
Saturated Fat 9.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 9.4 g
Cholesterol 64.3 mg
Sodium 635.3 mg
Potassium 667.8 mg
Total Carbohydrate 26.5 g
Dietary Fiber 5.5 g
Sugars 13.2 g
Protein 17.4 g
Vitamin A 38.2 %
Vitamin B-12 33.4 %
Vitamin B-6 17.3 %
Vitamin C 19.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.9 %
Copper 3.8 %
Folate 3.6 %
Iron 24.7 %
Magnesium 6.6 %
Manganese 22.2 %
Niacin 19.0 %
Pantothenic Acid 4.6 %
Phosphorus 14.1 %
Riboflavin 8.3 %
Selenium 23.5 %
Thiamin 3.7 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Goulash (Bobbie's recipe)

View the full Goulash (Bobbie's recipe) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Goulash (Bobbie's recipe)

235 calories of Ground beef, (2.67 oz)

90 calories of Spaghetti Sauce (Prego traditional Italian), (0.50 cup)

30 calories of Whole Wheat Elbows, (0.17 cup)

17 calories of SW Italian Recipe Diced Tomatoes, (0.33 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Chili powder, (0.33 tbsp)

5 calories of Garlic powder, (0.17 tbsp)


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