Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.1 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 8.4 mg |
| Sodium | 113.4 mg |
| Potassium | 422.7 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.3 g |
| Protein | 3.2 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 20.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 6.0 % |
| Copper | 5.9 % |
| Folate | 9.5 % |
| Iron | 3.8 % |
| Magnesium | 6.8 % |
| Manganese | 12.1 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 7.4 % |
| Riboflavin | 8.8 % |
| Selenium | 2.9 % |
| Thiamin | 7.8 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Eggplant with Basil & Feta
View the full Grilled Eggplant with Basil & Feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Eggplant with Basil & Feta
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Feta Cheese, (0.06 cup, crumbled)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
3 calories of Lemon Juice, (0.05 cup)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Grilled Eggplant with Basil & Feta
36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))
30 calories of Olive Oil, (0.25 tbsp)
24 calories of Feta Cheese, (0.06 cup, crumbled)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
3 calories of Lemon Juice, (0.05 cup)
0 calories of Basil, (0.25 tbsp)
0 calories of Pepper, black, (0.25 dash)
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