Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 608.2 | Total Fat | 44.0 g |
---|---|
Saturated Fat | 19.3 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 18.2 g |
Cholesterol | 218.6 mg |
Sodium | 1,268.8 mg |
Potassium | 434.8 mg |
Total Carbohydrate | 19.7 g |
Dietary Fiber | 1.9 g |
Sugars | 2.5 g |
Protein | 32.3 g |
Vitamin A | 13.5 % | Vitamin B-12 | 37.2 % |
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Vitamin B-6 | 18.4 % |
Vitamin C | 5.1 % |
Vitamin D | 4.2 % |
Vitamin E | 9.1 % |
Calcium | 37.5 % |
Copper | 7.6 % |
Folate | 13.5 % |
Iron | 17.2 % |
Magnesium | 10.0 % |
Manganese | 18.6 % |
Niacin | 23.9 % |
Pantothenic Acid | 10.6 % |
Phosphorus | 44.6 % |
Riboflavin | 35.6 % |
Selenium | 51.1 % |
Thiamin | 23.7 % |
Zinc | 29.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepperoni Pizza Quiche
View the full Pepperoni Pizza Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepperoni Pizza Quiche
175 calories of Pepperoni, (37.50 grams)
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
100 calories of Ground beef, lean, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
41 calories of Half and Half Cream, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Mushrooms, canned, (0.17 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
1 calories of Garlic, (0.17 clove)
1 calories of Parsley, dried, (0.17 tbsp)
Calories per serving of Pepperoni Pizza Quiche
175 calories of Pepperoni, (37.50 grams)
110 calories of Pie crust, frozen, ready-to-bake, (0.17 crust, single 9")
100 calories of Ground beef, lean, (1.33 oz)
96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)
41 calories of Half and Half Cream, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
18 calories of Parmesan Cheese, grated, (0.04 cup)
10 calories of Mushrooms, canned, (0.17 cup)
9 calories of Flour, white, (0.02 cup)
4 calories of Red Ripe Tomatoes, (0.33 plum tomato)
1 calories of Garlic, (0.17 clove)
1 calories of Parsley, dried, (0.17 tbsp)
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