Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 95.7
Total Fat 4.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 0.7 g
Cholesterol 1.9 mg
Sodium 148.7 mg
Potassium 39.5 mg
Total Carbohydrate 15.2 g
Dietary Fiber 1.6 g
Sugars 7.5 g
Protein 2.2 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 2.1 %
Copper 3.1 %
Folate 0.9 %
Iron 7.3 %
Magnesium 2.2 %
Manganese 6.5 %
Niacin 3.3 %
Pantothenic Acid 0.2 %
Phosphorus 2.0 %
Riboflavin 2.2 %
Selenium 0.2 %
Thiamin 3.4 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low-cal and low-fat brownies

View the full low-cal and low-fat brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low-cal and low-fat brownies

24 calories of Organic All-Purpose White Flour, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

23 calories of Organic Cane Sugar, (1.50 tbsp)

13 calories of Smart Balance 50/50 butter blend, (0.13 tbsp)

6 calories of Mott's Organic Applesauce, Unsweetened, (14.13 grams)

3 calories of Hershey's special dark cocoa, (0.50 tbsp)

2 calories of Egg white, large, (0.13 serving)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Espresso (expresso), (3.50 grams)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.