Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.8 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 70.3 mg |
| Sodium | 125.8 mg |
| Potassium | 532.5 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.9 g |
| Protein | 25.5 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 6.9 % |
| Copper | 8.1 % |
| Folate | 2.6 % |
| Iron | 25.3 % |
| Magnesium | 9.7 % |
| Manganese | 26.8 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 23.6 % |
| Riboflavin | 7.1 % |
| Selenium | 45.0 % |
| Thiamin | 1.7 % |
| Zinc | 22.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bison Rendang
View the full Bison Rendang Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bison Rendang
124 calories of Game meat, bison, raw, (4 oz)
41 calories of Canola Oil, (0.33 tbsp)
34 calories of Lite Coconut Milk, (1.50 oz)
19 calories of Shallots, (2.67 tbsp chopped)
17 calories of Brown Sugar, (1 tsp packed)
6 calories of Cinnamon, ground, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Ginger Root, (1.67 slices (1" dia))
1 calories of Green Chiles (Whole), (0.38 oz)
Calories per serving of Bison Rendang
124 calories of Game meat, bison, raw, (4 oz)
41 calories of Canola Oil, (0.33 tbsp)
34 calories of Lite Coconut Milk, (1.50 oz)
19 calories of Shallots, (2.67 tbsp chopped)
17 calories of Brown Sugar, (1 tsp packed)
6 calories of Cinnamon, ground, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
3 calories of Ginger Root, (1.67 slices (1" dia))
1 calories of Green Chiles (Whole), (0.38 oz)
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