Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 259.7
Total Fat 16.9 g
Saturated Fat 7.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.0 g
Cholesterol 42.4 mg
Sodium 705.7 mg
Potassium 237.0 mg
Total Carbohydrate 19.5 g
Dietary Fiber 2.3 g
Sugars 0.7 g
Protein 8.0 g
Vitamin A 14.3 %
Vitamin B-12 13.1 %
Vitamin B-6 10.3 %
Vitamin C 22.6 %
Vitamin D 1.2 %
Vitamin E 3.7 %
Calcium 2.2 %
Copper 5.3 %
Folate 4.0 %
Iron 10.1 %
Magnesium 9.1 %
Manganese 9.6 %
Niacin 11.7 %
Pantothenic Acid 2.6 %
Phosphorus 10.5 %
Riboflavin 7.9 %
Selenium 11.9 %
Thiamin 6.9 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pastelles

View the full Pastelles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pastelles

85 calories of Ground beef, lean, (1.14 oz)

65 calories of Butter, salted, (0.04 cup)

62 calories of Yellow Cornmeal, (0.14 cup)

17 calories of Olive Oil, (0.14 tbsp)

11 calories of Spanish Olives w/pimento - 2 Olives, (0.71 serving)

9 calories of Raisins, (0.02 cup (not packed))

6 calories of Onions, raw, (0.14 medium (2-1/2" dia))

2 calories of Pimentos, (0.14 pimiento, whole)

2 calories of Tomato Sauce, (0.02 cup)

1 calories of Garlic, (0.29 cloves)

1 calories of Fresh Chives, (1.14 tbsp chopped)

1 calories of Thyme, fresh, (0.86 tsp)

0 calories of Pepper, black, (0.07 tsp)

0 calories of Thyme, fresh, (0.36 tsp)

0 calories of Capers, canned, (0.14 tbsp, drained)

0 calories of Celery, raw, (0.07 tbsp)

0 calories of Salt, (0.09 tsp)

0 calories of Salt, (0.07 tsp)


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