Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 50.7
Total Fat 4.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 0.0 mg
Sodium 41.8 mg
Potassium 64.1 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.4 %
Copper 2.5 %
Folate 2.0 %
Iron 0.9 %
Magnesium 3.4 %
Manganese 7.7 %
Niacin 5.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.7 %
Riboflavin 0.6 %
Selenium 1.0 %
Thiamin 0.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar free Oatmeal Squares

View the full Sugar free Oatmeal Squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar free Oatmeal Squares

44 calories of Peanut Butter, chunk style, (0.03 cup)


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