Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 273.0
Total Fat 13.5 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.9 g
Cholesterol 58.8 mg
Sodium 1,614.1 mg
Potassium 657.4 mg
Total Carbohydrate 19.1 g
Dietary Fiber 4.1 g
Sugars 6.3 g
Protein 19.7 g
Vitamin A 15.2 %
Vitamin B-12 5.6 %
Vitamin B-6 20.1 %
Vitamin C 16.1 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 4.7 %
Copper 9.0 %
Folate 4.1 %
Iron 18.1 %
Magnesium 9.4 %
Manganese 9.3 %
Niacin 19.6 %
Pantothenic Acid 7.1 %
Phosphorus 17.8 %
Riboflavin 13.3 %
Selenium 32.3 %
Thiamin 31.7 %
Zinc 15.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Easiest Gluten-Free Chili

View the full The Easiest Gluten-Free Chili Recipe & Instructions
Submitted by: PETITEBLONDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Easiest Gluten-Free Chili

186 calories of Ground Pork, (0.20 unit, cooked (yield from 1 lb raw meat))

39 calories of Tomato Sauce, (0.50 cup)

28 calories of Beans, Kidney beans dark red 3 serv can, (0.20 serving)

15 calories of Old El Paso Taco Seasoning, (2 tsp)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Curry powder, (0.10 tbsp)

0 calories of Garlic, (0.10 clove)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.