Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.5 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 83.9 mg |
| Sodium | 2,058.3 mg |
| Potassium | 314.1 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.0 g |
| Protein | 24.5 g |
| Vitamin A | 147.1 % | Vitamin B-12 | 4.7 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 2.7 % |
| Copper | 5.6 % |
| Folate | 8.3 % |
| Iron | 17.2 % |
| Magnesium | 7.7 % |
| Manganese | 9.0 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 11.2 % |
| Phosphorus | 17.2 % |
| Riboflavin | 12.2 % |
| Selenium | 16.2 % |
| Thiamin | 13.0 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and tomato
View the full chicken and tomato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and tomato
95 calories of Chicken Noodle Soup, (1 package yields)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
37 calories of Peas and carrots, frozen, (0.50 cup)
25 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (5 serving)
Calories per serving of chicken and tomato
95 calories of Chicken Noodle Soup, (1 package yields)
49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))
44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))
37 calories of Peas and carrots, frozen, (0.50 cup)
25 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (5 serving)