Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 5.1 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 12.9 mg
Sodium 955.4 mg
Potassium 1,005.0 mg
Total Carbohydrate 29.5 g
Dietary Fiber 1.4 g
Sugars 5.3 g
Protein 4.8 g
Vitamin A 148.7 %
Vitamin B-12 5.8 %
Vitamin B-6 20.6 %
Vitamin C 70.8 %
Vitamin D 0.0 %
Vitamin E 5.2 %
Calcium 14.4 %
Copper 16.5 %
Folate 10.3 %
Iron 12.1 %
Magnesium 15.7 %
Manganese 27.2 %
Niacin 14.3 %
Pantothenic Acid 9.8 %
Phosphorus 16.7 %
Riboflavin 13.4 %
Selenium 7.2 %
Thiamin 13.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SLIMMED-DOWN TOMATO-BUTTERNUT SQUASH BISQUE


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SLIMMED-DOWN TOMATO-BUTTERNUT SQUASH BISQUE

39 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.58 cup)

34 calories of Butternut Squash, (0.42 cup, cubes)

34 calories of Butter, unsalted, (0.33 tbsp)

30 calories of Fat free half and half, (0.21 cup)

17 calories of Tomato Paste, (0.08 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)

2 calories of Garlic, (0.50 cloves)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Tabasco Sauce, (0.33 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.