Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 45.2
Total Fat 2.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 0.7 mg
Sodium 66.6 mg
Potassium 11.2 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.4 g
Sugars 0.6 g
Protein 1.1 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 1.9 %
Copper 0.2 %
Folate 0.2 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 0.7 %
Niacin 0.9 %
Pantothenic Acid 0.2 %
Phosphorus 0.9 %
Riboflavin 0.1 %
Selenium 0.7 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in corn grit cookies

View the full corn grit cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of corn grit cookies

19 calories of Peanut Oil, (0.01 cup)

12 calories of Cereals, corn grits, yellow, regular, quick, unenriched, dry, (0.02 cup)

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Peanut Butter, smooth style, with salt, (0.07 tbsp)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

1 calories of Vanilla Extract, (0.02 tbsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (0.17 tsp)


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