Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 59.7
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.4 g
Cholesterol 8.9 mg
Sodium 148.2 mg
Potassium 48.9 mg
Total Carbohydrate 8.0 g
Dietary Fiber 0.6 g
Sugars 2.6 g
Protein 2.1 g
Vitamin A 23.5 %
Vitamin B-12 0.3 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 0.3 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 2.9 %
Folate 2.9 %
Iron 3.2 %
Magnesium 1.7 %
Manganese 3.6 %
Niacin 1.5 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 2.1 %
Selenium 3.1 %
Thiamin 2.6 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RNY Brownies

View the full RNY Brownies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RNY Brownies

15 calories of Coboss No Sugar Added Milk Chocoate, (0.08 serving)

14 calories of Flour, white, (0.03 cup)

8 calories of Splenda Brown Sugar Blend, (0.50 tsp)

5 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.08 serving)

4 calories of Protein Technologies International Supro Soy Protein Isolate, (0.04 oz)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Carrots, cooked, (0.04 cup slices)

2 calories of Cocoa, dry powder, unsweetened, (0.01 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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