Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 410.0 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 3.6 g |
Cholesterol | 79.1 mg |
Sodium | 1,491.8 mg |
Potassium | 438.2 mg |
Total Carbohydrate | 57.9 g |
Dietary Fiber | 9.4 g |
Sugars | 11.0 g |
Protein | 25.2 g |
Vitamin A | 22.1 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 14.3 % |
Vitamin C | 62.3 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 13.0 % |
Copper | 7.6 % |
Folate | 31.5 % |
Iron | 25.4 % |
Magnesium | 7.3 % |
Manganese | 11.3 % |
Niacin | 41.8 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 12.9 % |
Riboflavin | 23.6 % |
Selenium | 13.9 % |
Thiamin | 42.4 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken and Whole Wheat Blend Pasta
View the full Italian Chicken and Whole Wheat Blend Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken and Whole Wheat Blend Pasta
170 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.89 oz)
71 calories of Chicken Thigh, (0.86 thigh, bone and skin removed)
56 calories of Sweet Italian Chicken Sausage, (0.43 serving)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
35 calories of Olive Oil, (0.29 tbsp)
20 calories of Tomato Paste, (0.14 can (6 oz))
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.43 cloves)
2 calories of Pepper, black, (0.29 tsp)
2 calories of Parsley, dried, (0.43 tbsp)
0 calories of Basil, (0.29 tbsp)
Calories per serving of Italian Chicken and Whole Wheat Blend Pasta
170 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.89 oz)
71 calories of Chicken Thigh, (0.86 thigh, bone and skin removed)
56 calories of Sweet Italian Chicken Sausage, (0.43 serving)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
35 calories of Olive Oil, (0.29 tbsp)
20 calories of Tomato Paste, (0.14 can (6 oz))
4 calories of Onions, raw, (0.07 cup, chopped)
2 calories of Garlic, (0.43 cloves)
2 calories of Pepper, black, (0.29 tsp)
2 calories of Parsley, dried, (0.43 tbsp)
0 calories of Basil, (0.29 tbsp)
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