Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 410.0
Total Fat 11.3 g
Saturated Fat 2.0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 3.6 g
Cholesterol 79.1 mg
Sodium 1,491.8 mg
Potassium 438.2 mg
Total Carbohydrate 57.9 g
Dietary Fiber 9.4 g
Sugars 11.0 g
Protein 25.2 g
Vitamin A 22.1 %
Vitamin B-12 3.4 %
Vitamin B-6 14.3 %
Vitamin C 62.3 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 13.0 %
Copper 7.6 %
Folate 31.5 %
Iron 25.4 %
Magnesium 7.3 %
Manganese 11.3 %
Niacin 41.8 %
Pantothenic Acid 7.9 %
Phosphorus 12.9 %
Riboflavin 23.6 %
Selenium 13.9 %
Thiamin 42.4 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken and Whole Wheat Blend Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken and Whole Wheat Blend Pasta

170 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.89 oz)

71 calories of Chicken Thigh, (0.86 thigh, bone and skin removed)

56 calories of Sweet Italian Chicken Sausage, (0.43 serving)

50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)

35 calories of Olive Oil, (0.29 tbsp)

20 calories of Tomato Paste, (0.14 can (6 oz))

4 calories of Onions, raw, (0.07 cup, chopped)

2 calories of Garlic, (0.43 cloves)

2 calories of Pepper, black, (0.29 tsp)

2 calories of Parsley, dried, (0.43 tbsp)

0 calories of Basil, (0.29 tbsp)


No nutrition or calorie comments found.