Italian Chicken and Whole Wheat Blend Pasta
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 410.0
- Total Fat: 11.3 g
- Cholesterol: 79.1 mg
- Sodium: 1,491.8 mg
- Total Carbs: 57.9 g
- Dietary Fiber: 9.4 g
- Protein: 25.2 g
View full nutritional breakdown of Italian Chicken and Whole Wheat Blend Pasta calories by ingredient
Introduction
This dish can be served over pasta or rice. The chicken thighs can be substituted with chicken breast. This dish can be served over pasta or rice. The chicken thighs can be substituted with chicken breast.Number of Servings: 7
Ingredients
-
2 Cans Hunt's Diced tomatoes w/garlic, basil
and oregano
1 can Hunt's Tomato Paste and 1 can water
6 chicken thighs,skinless and boneless, cut to
bite size
3 Sweet Italian Chicken Sausages, cut to
small bite size pieces.
3 tbs parsley (dry or fresh)
3 cloves garlic
2 tbs basil (dry or fresh)
black pepper to taste
2 tbs olive oil
1 lb (box) Ronzoni healthy Harvest whole
wheat spaghetti style pasta (cooked)
Directions
Heat olive oil and cook chicken thighs and Italian chicken sausage. Add all the other ingredients, except pasta. Cook for about 30 minutes. The diced tomatoes need to be cooked down. Pour over pasta. Makes approximately 7 servings.
Number of Servings: 7
Recipe submitted by SparkPeople user HEALTHNUTT911.
Number of Servings: 7
Recipe submitted by SparkPeople user HEALTHNUTT911.