Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 3.7 mg |
| Sodium | 314.6 mg |
| Potassium | 207.7 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.3 g |
| Protein | 10.2 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.0 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.0 % |
| Calcium | 9.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Casserole, Low Sodium and Fat
View the full Green Bean Casserole, Low Sodium and Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Casserole, Low Sodium and Fat
90 calories of Kroger Crispy Fried Onions, 3oz can, (4 tbsp)
29 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.21 cup)
23 calories of Kroger Green Beans, French Style, Sliced, No Salt Added 14.25oz can, (0.58 cup)
10 calories of Private Selection Organic 2% Milk, (0.08 serving)
8 calories of Kroger Mushrooms (pieces & stems), no salt added, (0.25 serving)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kroger Worcestershire Sauce, (0.17 tsp)
Calories per serving of Green Bean Casserole, Low Sodium and Fat
90 calories of Kroger Crispy Fried Onions, 3oz can, (4 tbsp)
29 calories of Campbell's Healthy Request Cream of Mushroom Soup, (0.21 cup)
23 calories of Kroger Green Beans, French Style, Sliced, No Salt Added 14.25oz can, (0.58 cup)
10 calories of Private Selection Organic 2% Milk, (0.08 serving)
8 calories of Kroger Mushrooms (pieces & stems), no salt added, (0.25 serving)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kroger Worcestershire Sauce, (0.17 tsp)