Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 12.0 mg |
| Sodium | 1,302.1 mg |
| Potassium | 261.4 mg |
| Total Carbohydrate | 19.5 g |
| Dietary Fiber | 2.9 g |
| Sugars | 5.0 g |
| Protein | 9.8 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 23.9 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 15.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 17.9 % |
| Copper | 10.6 % |
| Folate | 3.5 % |
| Iron | 7.4 % |
| Magnesium | 3.6 % |
| Manganese | 3.3 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.7 % |
| Selenium | 1.9 % |
| Thiamin | 10.3 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nacho Cheese Dip
View the full Nacho Cheese Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nacho Cheese Dip
75 calories of Cambell's Fiesta Nacho Cheese Soup, (2.50 oz)
62 calories of Cambell's Fiesta Nacho Cheese Soup, (2.06 oz)
16 calories of MorningStar Farms, Grillers Recipe Crumbles, (0.13 cup)
16 calories of Morningstar Farms Grillers Recipe Crumbles, (0.13 cup)
9 calories of Salsa, (0.13 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
Calories per serving of Nacho Cheese Dip
75 calories of Cambell's Fiesta Nacho Cheese Soup, (2.50 oz)
62 calories of Cambell's Fiesta Nacho Cheese Soup, (2.06 oz)
16 calories of MorningStar Farms, Grillers Recipe Crumbles, (0.13 cup)
16 calories of Morningstar Farms Grillers Recipe Crumbles, (0.13 cup)
9 calories of Salsa, (0.13 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))
8 calories of Yogurt, plain, skim milk, (0.06 cup (8 fl oz))