Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.7 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 407.4 mg |
| Potassium | 102.5 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.8 g |
| Protein | 3.4 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 4.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.6 % |
| Calcium | 1.5 % |
| Copper | 2.8 % |
| Folate | 0.9 % |
| Iron | 1.3 % |
| Magnesium | 2.9 % |
| Manganese | 6.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.5 % |
| Selenium | 0.3 % |
| Thiamin | 1.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple and Blueberry Crumble
View the full Apple and Blueberry Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple and Blueberry Crumble
89 calories of Flour, Self Raising (UK), (25 gram(s))
67 calories of Margarine, hard, (9.38 grams)
18 calories of Almonds, (3.13 grams)
13 calories of Apples, fresh with skin, (25 grams)
13 calories of Blueberries, frozen (unsweetened), (25 grams)
9 calories of Organic cane sugar, (0.63 tsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Water, tap, (18.75 grams)
Calories per serving of Apple and Blueberry Crumble
89 calories of Flour, Self Raising (UK), (25 gram(s))
67 calories of Margarine, hard, (9.38 grams)
18 calories of Almonds, (3.13 grams)
13 calories of Apples, fresh with skin, (25 grams)
13 calories of Blueberries, frozen (unsweetened), (25 grams)
9 calories of Organic cane sugar, (0.63 tsp)
0 calories of Lemon Juice, (0.06 fl oz)
0 calories of Water, tap, (18.75 grams)