Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 361.7
Total Fat 21.8 g
Saturated Fat 12.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 101.3 mg
Sodium 471.8 mg
Potassium 871.7 mg
Total Carbohydrate 25.5 g
Dietary Fiber 3.0 g
Sugars 1.2 g
Protein 16.8 g
Vitamin A 286.9 %
Vitamin B-12 5.1 %
Vitamin B-6 18.2 %
Vitamin C 37.4 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 49.3 %
Copper 7.5 %
Folate 52.7 %
Iron 8.1 %
Magnesium 8.3 %
Manganese 12.6 %
Niacin 9.4 %
Pantothenic Acid 6.2 %
Phosphorus 12.4 %
Riboflavin 9.1 %
Selenium 5.3 %
Thiamin 10.2 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clam Chowder

View the full Clam Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clam Chowder

174 calories of Light Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

66 calories of Clams, canned, meat only, (0.28 cup)

64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

5 calories of Flour, white, (0.01 cup)

5 calories of Flour, white, (0.01 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Carrots, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Bay Leaf, (0.13 tbsp, crumbled)

1 calories of Celery, raw, (0.03 cup, diced)

1 calories of Carrots, raw, (0.01 cup, chopped)

1 calories of Carrots, raw, (0.01 cup, chopped)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Parsley, (0.13 tbsp)

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.03 tsp)


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