Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 239.9
Total Fat 6.4 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 55.4 mg
Sodium 218.6 mg
Potassium 778.9 mg
Total Carbohydrate 27.1 g
Dietary Fiber 2.6 g
Sugars 7.8 g
Protein 18.7 g
Vitamin A 5.4 %
Vitamin B-12 13.1 %
Vitamin B-6 23.2 %
Vitamin C 33.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 19.3 %
Copper 6.5 %
Folate 8.5 %
Iron 8.9 %
Magnesium 15.7 %
Manganese 9.1 %
Niacin 17.6 %
Pantothenic Acid 8.4 %
Phosphorus 30.5 %
Riboflavin 15.2 %
Selenium 31.3 %
Thiamin 8.2 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fish Chowder

View the full Fish Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fish Chowder

84 calories of Milk, canned, evaporated, (0.17 can (13 oz))

59 calories of Potato, raw, (0.50 small (1-3/4" to 2-1/2" dia.))

56 calories of Haddock (fish), (1.75 oz)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

13 calories of Creamed Corn, (0.08 cup)

9 calories of Land O Lakes light butter with canola oil, (0.17 tbsp)

1 calories of Onions, raw, (0.17 tbsp chopped)


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