Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 367.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 478.6 mg |
| Potassium | 871.5 mg |
| Total Carbohydrate | 56.9 g |
| Dietary Fiber | 5.3 g |
| Sugars | 20.1 g |
| Protein | 29.6 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 15.5 % |
| Vitamin D | 30.0 % |
| Vitamin E | 1.4 % |
| Calcium | 42.0 % |
| Copper | 5.3 % |
| Folate | 4.8 % |
| Iron | 16.1 % |
| Magnesium | 7.3 % |
| Manganese | 17.7 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 20.9 % |
| Riboflavin | 35.9 % |
| Selenium | 7.6 % |
| Thiamin | 3.0 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Banana Protein Smoothie
View the full Chocolate Banana Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Banana Protein Smoothie
120 calories of On 100% Whey Protein, (1 serving)
120 calories of Silk, Light Chocolate Soymilk, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
35 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (1 Serving)
0 calories of Ice, (0.50 cup)
Calories per serving of Chocolate Banana Protein Smoothie
120 calories of On 100% Whey Protein, (1 serving)
120 calories of Silk, Light Chocolate Soymilk, (1 serving)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
35 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (1 Serving)
0 calories of Ice, (0.50 cup)
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