Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 261.1
Total Fat 14.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.2 g
Cholesterol 122.4 mg
Sodium 424.2 mg
Potassium 193.0 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 24.8 g
Vitamin A 1.6 %
Vitamin B-12 5.6 %
Vitamin B-6 9.5 %
Vitamin C 1.1 %
Vitamin D 1.6 %
Vitamin E 2.0 %
Calcium 2.6 %
Copper 2.4 %
Folate 3.6 %
Iron 6.1 %
Magnesium 5.0 %
Manganese 11.2 %
Niacin 10.4 %
Pantothenic Acid 4.0 %
Phosphorus 13.2 %
Riboflavin 10.8 %
Selenium 31.7 %
Thiamin 21.3 %
Zinc 10.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton Beefy Onion Meatloaf

View the full Lipton Beefy Onion Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Beefy Onion Meatloaf

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

85 calories of Ground Beef 93% Lean, (2 oz)

29 calories of Bread, whole wheat (including toast) prepared from recipe, (0.25 slice)

18 calories of Egg, fresh, whole, raw, (0.25 large)

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)


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