Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 113.7 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 4.9 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 14.0 mg |
Sodium | 217.4 mg |
Potassium | 45.2 mg |
Total Carbohydrate | 2.6 g |
Dietary Fiber | 0.9 g |
Sugars | 0.9 g |
Protein | 5.2 g |
Vitamin A | 2.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 2.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 1.3 % |
Copper | 1.2 % |
Folate | 1.2 % |
Iron | 4.2 % |
Magnesium | 1.7 % |
Manganese | 5.7 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.0 % |
Riboflavin | 0.5 % |
Selenium | 0.7 % |
Thiamin | 0.5 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Tuna with a Kick
View the full Curry Tuna with a Kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Tuna with a Kick
72 calories of Kraft Real Mayo, (0.80 tbsp)
25 calories of StarKist Tuna Creations Zesty Lemon Pepper, (0.80 oz)
8 calories of Curry powder, (0.40 tbsp)
8 calories of La Mexicana Salsa - Mild, (1.60 tbsp)
2 calories of Onions, raw, (0.40 tbsp chopped)
Calories per serving of Curry Tuna with a Kick
72 calories of Kraft Real Mayo, (0.80 tbsp)
25 calories of StarKist Tuna Creations Zesty Lemon Pepper, (0.80 oz)
8 calories of Curry powder, (0.40 tbsp)
8 calories of La Mexicana Salsa - Mild, (1.60 tbsp)
2 calories of Onions, raw, (0.40 tbsp chopped)
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