Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 225.3 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 2.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 11.4 mg |
Sodium | 890.9 mg |
Potassium | 365.1 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 1.9 g |
Sugars | 10.6 g |
Protein | 26.7 g |
Vitamin A | 14.8 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 8.5 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 23.9 % |
Copper | 6.7 % |
Folate | 6.4 % |
Iron | 5.7 % |
Magnesium | 6.1 % |
Manganese | 10.4 % |
Niacin | 9.8 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 9.5 % |
Riboflavin | 7.0 % |
Selenium | 8.8 % |
Thiamin | 16.8 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light and Creamy Tuna and Mushroom Pasta Sauce
View the full Light and Creamy Tuna and Mushroom Pasta Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light and Creamy Tuna and Mushroom Pasta Sauce
69 calories of Tuna, BiLo in Brine, (70.83 gram(s))
59 calories of Milk, Evaporated, Carnation Light & Creamy, (62.50 gram(s))
36 calories of Ham, regular (11% fat), (20 grams)
18 calories of Flour, white, (0.04 cup)
13 calories of Mushrooms, BiLo Champignons, (31.67 gram(s))
11 calories of Onions, raw, (30 grams)
10 calories of Tomato Paste, (11.67 grams)
8 calories of Zucchini, (50 grams)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Light and Creamy Tuna and Mushroom Pasta Sauce
69 calories of Tuna, BiLo in Brine, (70.83 gram(s))
59 calories of Milk, Evaporated, Carnation Light & Creamy, (62.50 gram(s))
36 calories of Ham, regular (11% fat), (20 grams)
18 calories of Flour, white, (0.04 cup)
13 calories of Mushrooms, BiLo Champignons, (31.67 gram(s))
11 calories of Onions, raw, (30 grams)
10 calories of Tomato Paste, (11.67 grams)
8 calories of Zucchini, (50 grams)
1 calories of Yellow Mustard, (0.17 tsp or 1 packet)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Nutrition & Calorie Comments