Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.3 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 542.9 mg |
| Potassium | 484.8 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 6.3 g |
| Sugars | 8.4 g |
| Protein | 6.9 g |
| Vitamin A | 102.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 10.3 % |
| Copper | 12.2 % |
| Folate | 7.2 % |
| Iron | 23.2 % |
| Magnesium | 8.0 % |
| Manganese | 12.7 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.0 % |
| Riboflavin | 6.4 % |
| Selenium | 2.5 % |
| Thiamin | 11.7 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mighty Mexican Tortilla (Ainsley Harriot's)
View the full Mighty Mexican Tortilla (Ainsley Harriot's) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mighty Mexican Tortilla (Ainsley Harriot's)
57 calories of Dark Red Kidney Beans (NN), (0.27 cup)
44 calories of Stewed Tomatoes, (0.67 cup)
24 calories of Peas and carrots, frozen, (0.33 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Chili powder, (0.17 tbsp)
Calories per serving of Mighty Mexican Tortilla (Ainsley Harriot's)
57 calories of Dark Red Kidney Beans (NN), (0.27 cup)
44 calories of Stewed Tomatoes, (0.67 cup)
24 calories of Peas and carrots, frozen, (0.33 cup)
5 calories of Onions, raw, (0.17 small)
4 calories of Chili powder, (0.17 tbsp)